The Secret to Working out with your wife, girlfriend, husband, or boyfriend
This is the Secret to working out with your Wife, Girlfriend, Husband, or Boyfriend.
Three tips to Get started on a fitness plan as a woman
One of the hardest things to do is just start. As a woman it doesn’t have to be hard. Just do the three steps that Ivana Ivusic talks about and you will be well on your way to a better you. Do each of the three steps each day and you will be well on your way.
Super League 2 Prep | Andy Huang Deadlift Training
Super League 2 Prep | Andy Huang Deadlift Training
Can I eat Carbs & fats in the same meal?
Carbs and fats in the same meal? How would you like to know what I think about this topic? I go over it all in this video. The short answer is yes you can but don’t over do it. If your in a caloric deficit then go for it. I explain it all in the video.
Amazing Chest Workout: 9 Sets to Failure
Try this chest workout. Today we did 3 exercises and worked our way up to a set of failure. we then did three sets with that weight. I know if you try this workout you will feel it the next day.
How Do You Know If You’re Insulin Resistant
How do you know if you’re insulin resistant? I go over all of that in this video.
Shoulder & Tricep Workout tons of tips
This is a nice shoulder/tricep workout. This workout if full of tips to get the most out of the lift. I don’t normally do shoulders with triceps but sometimes I just like to switch it up and thats what i did today.
3 tips to get Huge Monster Traps
Do you want huge traps? Do you have trouble making them grow? well if you said yes to either question or just want bigger monster traps you need to see this video. I give you three tips on how to grow your traps.
